Master Your Emotions: A Practical Guide to Overcome Negativity And Better Manage Your Feelings by Thibaut Meurisse (Author)

 

Product details

• Publisher ‏ : ‎ Wisdom Tree; Classic Edition (1 January 2020); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 224 pages
• ISBN-10 ‏ : ‎ 818328552X
• ISBN-13 ‏ : ‎ 978-8183285520
• Reading age ‏ : ‎ Customer suggested age: 14 years and up
• Item Weight ‏ : ‎ 240 g
• Dimensions ‏ : ‎ 21.6 x 14 x 1 cm
• Country of Origin ‏ : ‎ India
• Packer ‏ : ‎ Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
• Generic Name ‏ : ‎ Book

• Best Sellers Rank: #226 in Books (See Top 100 in Books)
  • #63 in Personal Transformation

• Customer Reviews: 
  4.5 4.5 out of 5 stars    9,766 ratings

Verified Purchase

If you're looking for help in trying to understand more about yourself and this is your first step then this book is a good starting point, some of the negative comments are unwarranted, to say it's been cut and pasted, and it's all been done before is like saying you'll never read another crime story or love story because the premise is the same, In a roundabout way
The point is, depending on where you are with your mental health, getting any kind of information is going to be helpful, this book might be the book that leads you to want to delve deeper in understanding how you tick, there are references to other books in here and that is always useful
Read it and make your own mind up, one of the points in this book and in so many is that we are biased towards negativity, if you take heed to the negative comments then you're letting someone to place barriers in your way when you're trying to take barriers down

Make your own mind up